Are you lacking Emotional Sustenance?

Are you lacking Emotional Sustenance?

*FYI-some expletives in this blog Emotional Nourishment~ Emotional Strength~ There can be no knowledge without emotion. We may be aware of a truth, yet until we have felt its force, it is not ours. To the cognition of the brain must be added the experience of the...
Leaving on a Jet Plane

Leaving on a Jet Plane

Leaving on a jet plane…Don’t know when I’ll be back again 😉 Ahhh- but I do know I will be returning to Loreto and Baja California Sur, Mexico over and over again! I have been hypnotized by its beauty, serenity and simplicity. And I love climbing rock, wearing...
Emotional Calisthenics

Emotional Calisthenics

Emotional Lucidity — Sadness and/or Happiness~Part 2 We must be as diligent exercising our emotional body as we are exercising our physical body! Your mind might be telling you this dirt road isn’t leading anywhere.  Once you learn to connect to your...
I woke up sad today-waking through old doors of my mind

I woke up sad today-waking through old doors of my mind

“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” Helen Keller I woke up sad today? I noticed that I wanted to stop that feeling because I am in paradise. My...
Mexico, Black Locust Trees and A Simple Life

Mexico, Black Locust Trees and A Simple Life

A gentle breeze is blowing in the window of the room where I am sitting. The birds are serenading me while I look outside through these windows and see the colors of the tropical flowers that are surrounding me. Right now I am complete and feel satiated. How often do...