Love ~ a Paradox…To Love…To be Loved…

Love ~ a Paradox…To Love…To be Loved…

Happy Autumn Equinox! It’s the time in the earth’s annual cycle around the sun in which day and night are of equal length.  Finding Balance! “It is beautiful to be alone, it is also beautiful to be in love, to be with people. And they are complementary,...
Pain as a form of Connection…

Pain as a form of Connection…

“Your pain is the breaking of the shell that encloses your understanding.” ~ Khalil Gibran I took this picture when I was running while on vacation in North Carolina OBX. I saw this in the distance and then stopped when I got closer to ~ what I perceived...
Living Life as a Full Bodied Experience

Living Life as a Full Bodied Experience

“Wherever you go there you are.” ~ Jon Kabat-Zinn You are either all in or you are not! This is my philosophy for living!  My body, my experience!  Living in this body and being fully connected to all of me at times doesn’t feel so good. Why is...
I don’t go away…

I don’t go away…

I don’t go away!    What does that statement actually mean?  What does going away actually look like? How would I go away? How is the someone else going away? As a child there was a lot of “going away!” There was emotional, spiritually and physical...