Let’s Get Wet Together!

Let’s Get Wet Together!

Do you want more arousal, laughter, adventure, fun, communication, orgasms in your life? Read on…. I am doing an experiment —– Wondering how many of you would have looked at this blog post if the title was: “How to be more connected to your...
I Fell In Love Today!

I Fell In Love Today!

I have to say I fall in LOVE a lot! I really think that I love to love. I can recall feeling this way as a child and hiding these feelings. So as an adult I choose to NOT hide my love affair with love. I have come to realize that love is a wonder-Full and...
Our Hearts Tell Us Everything! Are We Listening?

Our Hearts Tell Us Everything! Are We Listening?

After facilitating another wonderful and profound group Monday night I am left with one thought. Our Hearts have secrets to tell! And our Hearts want to express and share all these deeper parts. However, to do that they/we need to feel safe, secure, trusting and...
Loving Myself

Loving Myself

I open my eyes A Sigh— Move towards A Smile A brush on the cheek A gentle kiss— OOH– I thought it was You It is ME! I have been offering Wellness Coaching services for over 20 years. I am always honored and thrilled to work with people who are...