Depression, Resistance and Choices

Depression, Resistance and Choices

Depression, Resistance and making Choices Is Depression a Disease? My writings are never about diagnosing, prescribing or advising. They are thoughts about my feelings and intended as an invitation to help you go deeper into your own beliefs, feelings, thoughts and...
Are you lacking Emotional Sustenance?

Are you lacking Emotional Sustenance?

*FYI-some expletives in this blog Emotional Nourishment~ Emotional Strength~ There can be no knowledge without emotion. We may be aware of a truth, yet until we have felt its force, it is not ours. To the cognition of the brain must be added the experience of the...
Inconvenient Feelings or an Inability to connect to them

Inconvenient Feelings or an Inability to connect to them

“Don’t be afraid of opposition. Remember, a kite rises against, not with, the wind” ~Hamilton Wright Mable” Discomfort is the price of admission to a meaningful life”. ~Susan David At times are your feelings a nuisance? Do you notice that...
Holiday’s, Holy Day’s or Just another Day?

Holiday’s, Holy Day’s or Just another Day?

I woke up this morning feeling into what does a Holiday or Holy Day or another day in my life mean to me? I notice that I felt annoyed about these super imposed ideas that I need to celebrate these “special” days of the year. This is not a new sensation or...
All Things Are Possible!

All Things Are Possible!

Wishing You Limitless Possibilities! I have been offering Wellness Coaching services for over 20 years. I am always honored and thrilled to work with people who are willing and desirous of connecting to their deeper selves.  My work caters to those that have already...